What is Nourished Not Deprived Supports?

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Can I use my NDIS funding for group supports?

Yes — group supports are usually funded through Core Supports (Assistance with Social and Community Participation), and Capacity Building funding can also apply. If you're self-managed, plan-managed or NDIA-managed, we can walk you through exactly which category to use.

How many people are in each group?

We run 1:3 or 1:4 support ratios, so groups stay small enough for everyone to be properly included — and for the activities to be shaped around the people in them.

Can support coordinators refer participants into the groups?

Absolutely. Coordinators can register interest on a participant's behalf through the form on this page, or email admin@nndsupports.com — we'll come back within two business hours.

What if my support needs are a bit higher?

Let us know in the enquiry and we'll talk it through honestly. Higher support needs are supported by experienced workers with real oversight from our management team, and our sessions are clinically reviewed by allied health therapists.

When and where do the groups run?

In the Newcastle and Maitland areas, with different locations depending on the week's activities. We'll confirm the meeting point each week — and where needed, we can arrange pick-ups.

Do participants need to attend every week?

No — register interest, come along when you can and see how it feels. Some people come every week, others drop in around their existing supports.

How do I get started?

Fill in the interest form on this page (it takes about a minute), and a real person from our local team will get back to you within two business hours to chat through next steps.

Woohoo! Now in Newcastle, Maitland & Central Coast

Worried about using all of your funding due to the new changes?A great way to save on funding and get the most from your budget — with actual fun in the mix.

We are excited to announce that NNDS will now be offering Group Supports in the Newcastle, Maitland and Central Coast areas! Woohoo!

Our group supports have been designed to bring people together in a fun, friendly and supportive environment, encouraging social connections, community participation, independence and new experiences.

Backed by Allied Health therapists, our group sessions are trauma informed and clinically reviewed.

Two friends laughing for a selfie while ten pin bowling in Maitland

Two swimmers in goggles grinning poolside on a group outing

Paint-splattered shirts and big smiles after a spin-art session

Small groups, big days out

Frisbee at the parkCooking up a stormBeach walksBushwalkingMaking friendsTrying new things

Real days out, real good times

No stock photos here — this is what our participants actually get up to. Swipe across!

Two friends and a blue heeler pup grinning from the back seat on a group outing

A gentle cuddle with a baby goat at the farm

Iced coffees and toasties at a café catch-up

Beaming over a tray of freshly cut biscuits

Two friends smiling on a walk by the water

Supported gym session with pull-up bands and cheering

All set to ride the e-scooter past the Belmont sign

Arms wide, taking in the waves on a beach walk

A big hello in front of the Splatter Bus

What do our Group Supports look like?

Group ratios

1:3 or 1:4 support structure, allowing for small, engaging groups.

Duration

5 hours of activities, food, fun and socialising!

Location

Newcastle, Maitland and Central Coast areas, with different locations depending on the week's activities.

Transport

We can arrange pick-ups where needed, or a designated meeting point will be communicated each week.

What activities can participants expect?

Each week will offer something different, with a variety of activities to suit different interests and abilities. Some examples include:

Ten Pin Bowling

Strikes, spares and plenty of laughs at the alley.

Swimming

Pool days and water play — a cool way to move, play and unwind.

Horse Riding

Supported riding experiences that build confidence and connection.

Outdoor Fun

Frisbee and games at the park.

Cooking Classes

Learning new recipes, preparing meals and enjoying food together.

Bushwalking & Nature Adventures

Discovering local walking tracks and enjoying the outdoors.

Social Activities

Opportunities to make friends, build confidence, have fun and connect with others.

Plus something new every week!

Groups are shaped around the people in them — tell us what you'd love to try.

Who our Group Supports are for

Participants

Looking to build friendships, confidence and independence — and have a genuinely good time doing it. Whether you're new to the Hunter or a local who wants more out of your week, you'll be welcomed like we already know you.

Families and carers

Wanting a safe, supervised, socially rich option where your person is known by name — not a number on a sign-in sheet. Small ratios, trauma informed practice and real clinical oversight, so you can breathe easy.

Support coordinators

Searching for a group option in Newcastle, Maitland or the Central Coast that actually runs — reliable ratios, OT-supported workers and updates without chasing. Register a participant below and we'll get back within two business hours.

Getting started is easy

Register your interest

Fill in the quick form below — about a minute, no documents needed.

We'll be in touch

A real person from our local team replies within two business hours to chat through your goals and answer any questions.

Come along

Once your funding is sorted (we can help with that too), you join your group and the fun begins.

Worried about using all of your funding due to the new changes?

You're not the only one — and this is one of the best ways to put your plan to good use before it runs out. Group supports usually come from your Core Supports (Assistance with Social and Community Participation), and Capacity Building funding can apply too. Self-managed, plan-managed or NDIA-managed: we'll walk you through which category fits, and handle the paperwork so you don't have to.

Our aim is to create a welcoming and inclusive environment where participants can try new things, develop life skills, build friendships and enjoy being part of the community.

Come join us

Interested in joining?

We would love to hear from participants, families and support coordinators who may be interested in our Group Supports. Get in touch to register your interest or find out more information.

We look forward to creating some amazing experiences together! Prefer to send a full referral, or have a question first? Start a referral here or get in touch with our team.

FAQs

Everything you're wondering about our groups

Funding, ratios, locations and how to join — the honest answers, in one place.

Know someone who needs their person?

Whether you're a participant, a family member or a Support Coordinator — one form, one conversation, and we'll start matching.

Refer a Participant Find My Support Worker